The power of trekking is that you will stretch your mind and body together. A trekking trip can always give you memories that last for a lifetime.   In every walk with the nature, one receives more than he seeks – John Muir Here are some tips that can come in handy during Trekking….. Get your body ready. Making your body ready for a stretch is very important for trekking. For a week before the trip, do some stretching exercises or  at least go for a small walk every day. Preparing our body to feel the heat is equally important. Closed Shoes with good Grip. This is very important while you go for trekking. A closed shoe should be used even if the terrain is little damp. It is always better to use shoes with good grips. Know your Limits… During the trip, once you feel your energy level getting low, take a break. It is always good to have short breaks in between rather than a long walk which can lead to an extra long …